Tarot For Burnout – An Illuminating 5 Card Advice Spread
Hi Musers, it’s Wednesday and I’m not going to lie, I am not doing that well. I am exhausted and emotional and feel in desperate need of a break. I’m sure a lot of you […]
Hi Musers, it’s Wednesday and I’m not going to lie, I am not doing that well. I am exhausted and emotional and feel in desperate need of a break. I’m sure a lot of you […]
Hi friends 😃, welcome back to my self care with tarot series. Last time I did a spiritual self-care exercise involving the elements from Minerva Siegel’s Tarot For Self Care. I planned to do the […]
We can all agree that exercise is good for you. In fact, it’s great for you. It doesn’t mean it’s fun, though. Many people believe they hate exercise. ALL exercise. Unfortunately, many fitness influencers have […]
There are times when trying to keep going is actually dangerous. In those situations quitting is an option. So, where has this saying come from? Since the boom in social media, there has been a […]
If you’ve never had clinical depression or any other form of it, you’re very lucky. I’d give almost anything to be clueless. A frequent question I get in real life and on Quora is, what […]
Since I embraced body liberation, I have spent a lot of time with my head in my hands. I’ve read so many misconceptions, half-truths and outright lies, and it frustrates me no end. One of […]
I’ve been very honest on this blog about my struggles with mental health. A huge part of my struggle is being stuck in a never-ending spiral of constant negative thoughts. I often feel I am […]
Welcome to part 2 of my post talking about less obvious anxiety symptoms you might miss if you don’t know what to look for. If you haven’t read part one covering symptoms 1-5, please check […]
In the majority of books or articles that I read about writing, they tell you to write about what you know. So as I feel very down today, and I suspect it’s due to interrupted […]
Hi Musers, today I want to talk about tips to boost your health without focussing on weight. Many critics of the body positivity/liberation movement insist they are merely worried about fat people’s health. I personally […]