Tarot For Self Care Exercise 1 – Who’s Excited !?
Hi Musers. Last time I shared my favourite tarot creators and now I have officially dived into our book of the season, Tarot For Self Care by Minerva Siegel. (I get nothing if you buy […]
I’ve struggled with mental health for most of my life, so I look at the challenges of living with mental illness, fight the stigma and discuss how I’ve coped.
Hi Musers. Last time I shared my favourite tarot creators and now I have officially dived into our book of the season, Tarot For Self Care by Minerva Siegel. (I get nothing if you buy […]
Hello my Musers. It’s been a loooong nine months since I lasted posted and although I haven’t been posting here it doesn’t mean I haven’t been doing the work. As well as a new full-time […]
This post will be about natural remedies to treat perimenopause. I’m aware this is slightly off my usual list of topics here at CMooMuses. However, perimenopause can have mental health effects as well as physical […]
Welcome to the second half of my post about beating dysthymia. If you haven’t read part one covering ways 1-5, please feel free to do that here. All done? Great, let’s begin! Of course there […]
I’ve talked in the past about what dysthymia is and how it feels to have it. To briefly recap, it’s constant low-level depression that removes most of the joy from your life. It occurred to […]
Rather than a self-help article, today’s piece takes a form of a question. Why is it so difficult to do things that are good for you? No, I’m not talking about losing weight or exercising, […]
Few people would disagree that Covid-19 has had a massive impact worldwide and has ushered in sweeping changes that have remained even now the virus is under control. The change that relates to this article […]
Today I’d like to talk about alternatives to anti-depressants when treating depression. While medication and/or therapy are usually necessary, in some cases, natural treatments for depression can be effective. The Problem According to The Priory […]
Would you like to ruin something you spent a fortune on and looked forward to for years? Welcome to travel anxiety! Just before Christmas, I went on my dream holiday. When I say dream holiday, […]
I normally write each blog post hoping to use my experiences to enlighten others and use my experiences to help you, my dear readers. But, today, I’m making a change. This post is just for […]